I'd been online searching for some yoga classes offered in Penang. So that I can rely on yoga that promises me a balance of mind and body when stressful or sedentary life of modern times have subjected all of us to tension, ending up with a weary body and a confused mind. and of course the various postures in yoga that will help to tone our body and gain the better figure. Not assuming that I am going to be as thin as a rail but I would love to increase my flexibility :)

I prefer Ashtanga Yoga, for I'd practiced Ashtanga yoga during school days for the past 3 years. Ashley my yoga instructor is fantastic. I enjoy so much attending her yoga classes. and I think of her every time when I practice yoga at home! There are a couple of yoga studios that I am considering right now.

1. Inner Peace Yoga Circle - Georgetown
2. Garden of Qi - Georgetown
3. Yoga Plus - Bayan Lepas
4. Qi Yoga Studio – BM

I like Qi Yoga Studio. The teacher is experienced and the yoga fee is more affordable. So I mail to ask for further details and unfortunately the yoga teacher is away to US for yoga courses :(